Ayurveda Cooking, Aromatherapy or both combined for 4 people

Ayurveda Cooking Workshop, Aromatherapy or both combined, depending on the package you choose, discover notions that every relaxation lover needs to know. We are promoters of a healthy and relaxed lifestyle. When the body is not feeling well, the effects are more than visible. Stress and lack of proper nutrition take their toll on us every day and from a certain point on it is very hard to do anything about it. If you want to see your half healthy and full of life, we propose a gift for her more complex, but extremely satisfying in results. Ayurveda and aromatherapy, both in one pampering package, a workshop where she can learn an enormous amount about the healthy principles that should govern a healthy life. 

We don't know exactly what knowledge you have, but we'll tell you now. Ayurveda is the most complex system of medical information, but at the same time the simplest to understand. Formed by combining two words "ayus" - life and "veda" - science, Ayurveda is traditional medicine translated into modern times, as it has basic principles applicable everywhere. This science believes that man is 100% responsible for his body and therefore for his healing process. It prevents diseases by maintaining a constant balance between body, mind and spirit, being a unified mechanism. I told you it was a good gift for her, she will devour every bit of information.  The aromatherapy part is even more interesting because it combines several sciences and interesting information that will surely stay with her for a long time.  

Ayurveda works with the three fundamental vital principles (the three Doshas) that govern the process of growth (anabolism), maintenance (metabolism) and decay (catabolism) and whose interaction forms everything in the universe.

Named Vata (space and air), Pitta (fire and water) and Kapha (water and earth), these elements exemplify three types of energies, which act at all levels around us. Although they influence the human body, one aspect dominates and is considered to be specific to each individual. The human typologies are described within the Ayurvedic system in a very complex and nuanced way, and knowledge of them offers countless practical applications in almost all areas of life.

One of the recommendations of Ayurvedic cuisine is that a cold snack, straight from the fridge, will not help you cool down, but is merely an illusion and the effect will not be that. A cold snack, like an ice drink, further diminishes the digestive fire, producing imbalances in the body. Instead, eat food at room temperature. As for snacks, seasonal fruit and vegetables such as melons, nectarines, cucumbers or berries will hydrate you, cool you down and keep the digestive fire burning.

Our partner, Your Personal Aroma, knows exactly what kind of experience to offer its clients and is waiting for anyone who wants to know more about this fascinating universe. All you have to do is include this adventure in your basket and let yourself relax.  

You will experience the correlation of scent with well-being through aromas, explanation of the role of each aroma and creation of a personalized aromatic ritual, presentation of Ayurvedic principles, Ayurvedic typology evaluation, creation of a personalized menu, coordination by a royal perfumer "new luxury code" internationally certified in rare perfumery and 100% natural exotic ingredients, specialising in France, in Grasse in partnership with the house of Galimard and ambassador of Jovoy Paris - Parfums Rares, ambassador of the royal house of perfumes of Qatar and the house of perfumes Gelle-Freres, the emblematic house of France which created for Marie Antoinette, master of Ayurveda Wellbeing & Lifestyle.

Details of the experience:

• Location: Bucharest, 10 minutes from Romana Square
• The experience is available in 3 variants. Make sure you select the right package when purchasing it
• Experience for 4 people

Important to know:

• The experience is subject to availability (a reservation is required in advance)
• The voucher is valid for 12 months