Exceed your limits! Do not limit yourself to the daily routine and you want to be in a continuous development and learning, in order to evolve both personally and professionally. If you are an introvert, these experiences will help you get out of your comfort zone and look through the eyes of an extrovert, and if you are at the opposite pole, you will learn to maximize your potential and skills.
Because we always want to offer diversity, we have provided you with 4 personal development activities. Participate in the one that suits you best and that has piqued your curiosity. You can also choose to give these experiences as a gift to a friend passionate about art history, your sister eager to be as chic as possible, your mother, who has always wanted to go to Barcelona, or your co-worker, who loves everything you have to do. Buddhism. It will be the most beautiful and memorable gift they have ever received.
Femininity exercises. How to become a lady?
This course is about improving and adapting the outfit according to different contexts: professional environment, gala event, free time, etc. Admittedly or not, the first impression matters.
Your trainer will be Valentina Balasa-Ario, image creator and photographer, who will offer you a practical workshop, where you will explore effective methods for improving your personal image. Attitude, gait, style and image elements that bring femininity, confidence and distinction will be analyzed and enhanced.
You will talk about:
- The impact of the image in social relations and the power of the first impression
- The place where we position ourselves in our perception and those around us
- Beauty with and without effort
- The improvements we can bring to the image as a whole
Time schedule:
- Number of meetings: 3
- Frequency: weekly, on a working day to be set for the new session
- Meeting duration: 2 hours
- Type: theoretical
- Minimum age: 18 years
Virtual tour of Barcelona
Barcelona is a city visited annually by over 50 million tourists from around the world and is certainly a unique city, where everyone can find something for their soul. We offer you to discover the secrets and stories of this metropolis, right from your home.
What will you discover?
- Universal Exhibition of 1929
- The 1992 Olympic Games and their role in modernizing the city
- You will walk on Montjuic and through the Museum of Catalan Art
- You will look at the city from above, from the Church of the Heart, on Tibidabo
- You will step into the Cathedral of Santa Maria del Mar or the Palace of Catalan Music
- You will explore the former factories and industrial areas, transformed today into modern exhibition spaces
- You will make a short virtual visit to a unique hospital in the world, which is a UNESCO World Heritage Site.
- You will cool off with the story of Barceloneta beach, the largest beach in Europe and the second in the world after Copacabana, beaches that are in the middle of the city
- Gaudi will accompany you on this cultural journey
- The gastronomic part will not be omitted either. You will find out which are the restaurants visited especially by the locals for tapas, paella, sangria or horchata
Time schedule:
- Number of meetings: 1
- Type: theoretical
- Minimum age: 16 years
Tibetan and Buddhist mind training lessons
This is an unusual course that offers you a look at Buddhist mind training techniques in a technical way, rather focused on a form of personal ethics.
What do you leave this course with?
- With a clearer understanding of Tibetan Buddhism, but also with simple, actionable methods that you can use to change your life
- The series of 5 story sessions aims to intertwine the events lived in the first person with the concepts, lessons and teachings derived from Buddhism.
The structure of the course is as follows:
- The evolved human model
- Behaviors that build us
- The importance of emotions and the impact of their control
- Elements concerning the structure and properties of the mind, as evidenced by the teachings received from high Tibetan prelates
- Compassionate reprogramming - the importance of a compassionate attitude
Time schedule:
- Number of meetings: 5
- Frequency: weekly, on a working day to be set for the new session
- Meeting duration: 2 hours
- Type: theoretical
- Minimum age: 18 years
Introduction to art history
We offer you a fascinating course in art history, with Cosmin Ungureanu, a journey through several centuries in the chronology of European art, using the tools and rigor of humanities. Trying to keep a stable balance between popularization and information of strict specialty, the course aims to set some general benchmarks: artists, events, famous works of art, artistic innovations, stylistic evolutions, etc.
"Art history", on the other hand, is the very bookish, humanistic discipline, which lists, classifies and tries to discern meanings, encrypted messages or, in retrospect, the role (social, political, etc.) played by certain works of art.
The themes of the art history course are as follows:
- Italian Renaissance: resuscitation / invention of the ancient ideal, 1400 - 1500
- The apogee of the Renaissance and the beginnings of the Baroque, 1500 - 1600
- Fervor, rhetoric and the illusion of reality: art during the Counter-Reformation, 1600 - 1700
- Rococo grace and neoclassical simplicity, 1700 - 1800
- Avatars of modernity, 1800 - 1874
- Art at the turn of the century, 1874-1914
Time schedule:
- Number of meetings: 6
- Frequency: weekly, Tuesday
- Meeting duration: 2 hours
- Type: theoretical
- Minimum age: 14 years
We consider that practical Experiences are the essence of great memories so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift.
Details of the experience:
- Location: Zoom platform
- The courses take place online
- Experience for one person
- You will receive an electronic voucher with your option, as well as the possibility to add a personalized message, if you choose to give it as a gift.
- Voucher validity: 12 months
Important to know:
- Please keep in mind the date and time of the meetings, as the courses are not registered.
- The day before the start date, you will receive a link with which you will access the course on Zoom
- The voucher is valid for 12 months for 1 person
- The experience is valid within the available places (a reservation is required in advance)
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