Experience the AyurYoga & Mindfullness workshops

Relaxing workshops YPA Lifestyle Academy Ayur Yoga, Meditation, Mindfullness - Health and Wellbeing, divided into several modules involving yoga sessions, wellbeing with aromatherapy spa, ayurveda massage, ayurveda food, yoga therapy.

Ayurveda is the ancient Indian system of herbal and holistic medicine. When translated from Sanskrit, Ayurveda means "science of life" (the Sanskrit root Ayur means "longevity" or "life" and veda means "science"). Ayurveda and Yoga, throughout their journey in India, have existed side by side, complimenting each other, adapting to the different needs of an individual at different phases of their life.

While allopathic medicine tends to focus on disease management, Ayurveda gives us the knowledge of how to prevent disease and how to eliminate its root cause, if it occurs. According to the ancient Indian healing system, Ayurveda, autumn is the time when we are advised to slow down, rid ourselves of the excesses of summer and restore our powers. 

Yoga is one of the six traditional schools of Hinduism, based on meditation as a path to self-awareness and liberation, practiced for more than 5,000 years. Yoga is the most diverse spiritual practice. When fatigue and stress take their toll on your body, slowly your cells begin to age and you feel that although you are quite young, not everything is working properly. Yoga helps you feel more energised, calmer, more at peace with your surroundings and so you can face challenges more easily.

Choose the package you want:

Module 1: Ayuryoga for head and hair

Module 2: Ayuryoga for back and stomach pain

Module 3: Ayuryoga for hands, feet and joints - 1 session of traditional Sivananda yoga and specific customised healing postures

Module 4: Meditation & Mindfulness Antistress

Module 5: Meditation & Mindfulness purification, seduction, happiness

Module 6: Meditation & Mindfulness abundance, success - 1 meditation session with mantra chanting and personalized aromatherapy with essential oils

We consider that practical Experiences are the essence of great memories so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift.

Details of the experience: 

• The location is in Bucharest
• The experience is for one person and is available in 6 variants. Make sure you select the right package when purchasing it

Important to know: 

• The experience is subject to availability (advance booking required)
• Voucher is valid for 12 months