Healthy mind in healthy body - CrossFit Workouts in Bucharest

Challenge a friend to a CrossFit workout! We encourage everyone to work out through unique experiences. Have you heard of CrossFit? CrossFit™ NORD BVS is an affiliate gym of CrossFit™ Inc. USA, part of the global CrossFit™ community. 

At the moment, it is the most successful method of physical training, it is a fitness program that combines multiple multi-functional movements taken from other disciplines (powerlifting, gymnastics, calisthenics, plyometrics, etc.) performed intensely over a period of time, 12, 20, 30 or 40 minutes. And during this time you will be amazed at what your body can do.

A lot of body weight is used in training: pull-ups, push-ups, squats, burpees, rowing, running and so on. In class you will be guided by a CrossFit Level1 and Level2 certified coach, who looks after you and seeks to tailor any workout to your needs, abilities and endurance. No two workouts are ever the same, and continually changing exercises leads to noticeable results in a very short time. 

If you now learn about CrossFit and the benefits of this type of training, coaches will make sure you get used to it quickly. If this is your first CrossFit workout, we suggest you start with the Foundations - Introduction to CrossFit module. In 8 sessions you will be familiarized with the 9 fundamental CrossFit moves, which are the basis of any CrossFit workout, in a dedicated group, under the watchful eye of your coach!

The CrossFit Mindset

At CrossFit you don't have to compete with anyone and you don't have to compare yourself with others. You are in competition only with yourself. Thus, you will see an evolution in your personal and professional life and remarkable physical and mental results. You will improve your self-image, which leads to increased self-confidence and, implicitly, the desire to do as much sport as possible! 

Why try CrossFit?

You will belong to a community, which creates a fantastic team spirit in a short time; you will develop strong competitiveness, which translates into individual development in your personal and professional life; you will see remarkable physical and mental results: you will improve your self-image, which leads to increased self-confidence and, implicitly, the desire to do more sport! 

The CrossFit Foundations module is dedicated to people who want to start CrossFit training, regardless of their current physical condition or sports training. CrossFit workouts include working with weights and Olympic bars and require the correct training of the related techniques. Participation in this module represents the minimum number of hours required to become familiar with this type of training. 

We invite you to try a professional CrossFit workout in a gym in the north of Bucharest!

Choose from packages:

Foundations Group - 8 sessions/30 days - organised group training over 30 days

Foundations Private - 8 sessions/ 30 days - 1 to 1 training over 30 days

Foundations Group - 8 sessions/30 days + CrossFit unlimited/30 days - 8 group workouts for beginners for 30 days (1st month) + access to CrossFit workouts and gym for 30 days (2nd month)

Foundations Private - 8 sessions/ 30 days + CrossFit Unlimited/30 days - 8 1-on-1 workouts for beginners for 30 days (first month) + access to CrossFit workouts and gym for 30 days (2nd month)

We consider that practical Experiences are the essence of great memories so we invite you on our blog to read about the advantages of purchasing an experience rather than a material gift. 

Details of the experience:

• The location is in Bucharest
• Experiments are monthly subscriptions, valid for 30 days from the beginning of the first training session.
• In order for our partners to activate your CrossFit Unlimited package (30 days), you must first follow the Foundations workouts (30 days). These packages, cumulated, represent 60 days
• The experience is available in 4 versions. Make sure you select the right package when purchasing it

Important to know: 

• The experience is available subject to availability (a reservation is required in advance)
• The voucher is valid for 12 months for 1 person