Reward your team - massage at the office for employees

Massage at the office for employees - we're sure you relax just thinking about the experience. Surprise your employees and reward them with an office massage. Imagine turning your regular break into a spa break or even an entire day dedicated to relaxing at the office! Your employees will love you for it. It's both fun and relaxing! 

Massage at the office is an excellent and increasingly popular practice among companies concerned about employee well-being and performance.

It is an effective way to reduce stress and muscle tension built up during a working day and successfully contributes to increased productivity and satisfaction for every employee who enjoys such a benefit.

What is massage at the office?

Office massage is a form of massage performed in an office setting, using special massage chairs or portable tables adapted to the workspace.

When we spend a long time at the office, our position in the chair is often incorrect. These are the cases where, subjected to vicious positions and movements, the back muscles, shoulder muscles and neck muscles become overstrained.

In order for the muscles to fully relax and the physical condition of the whole body to be unaffected, an effective method of relieving tension is needed. In addition, office massage does not induce drowsiness. The techniques used allow the body to relax and at the same time regain its ability to concentrate.

What are the benefits of massage at the office?

• Reduces stress and muscle tension
• Relieves back and neck pain
• Relaxes muscles and reduces associated discomfort
• Helps to stimulate blood circulation, helping to transport oxygen and nutrients to the tissues, and to eliminate metabolic waste products
• Helps reduce fatigue and drowsiness, increasing energy levels and improving concentration

How is massage performed in the office?

Office massage is a therapeutic procedure that comes directly to the workplace.

An office massage therapist comes to the office and gives employees a short massage.

Office massage lasts between 10 and 30 minutes, during which time the therapist identifies areas of tension and performs pressure, smoothing and manipulation of the cervical, paravertebral, trapezius, lumbar and arm muscles. A single massage session at the office can help relax the whole body.

The office massage session is performed on a massage chair specially designed for such sessions.

The high degree of comfort of the office massage is due to the fact that no special massage creams or oils are used. The office massage technique is performed only over clothing and is as effective as other types of massage. The therapist concentrates on the most tense areas such as shoulders, neck, back and arms.

How should you prepare the office?

You need to make sure that the space where the individual massage sessions are to take place offers an appropriate level of privacy, so that each employee feels comfortable during the massage.

The duration of an office massage is between 10 and 30 minutes. In order to determine the duration and frequency of massages, you need to know what your employees' needs are and what their availability is for an individual massage session.

We recommend you to read our blog article to discover the advantages of choosing an experience gift for your loved ones.

Details of the experience:

• Office massage for employees only in Bucharest and Ilfov
• The experience is available in 3 variants. Make sure you select the right package when purchasing it

Important to know:

• The experience is subject to availability (advance booking is required)
• Voucher validity: 12 months